To All, I work with a phsical therapist/personel trainer once a week. He puts me through a very good work session. He and his partner also does group conditioning sessions with high school and college age kids. I have had a conversation with them about running a work out session for us old men. They would welcome the oppruninty to run a program for us. They proposed to me an 8 week conditioning program to help prepare us for the upcoming season. It will consist of a one day per week session and lasting around one and half hours. The cost per session will depend on the number of participants, something around the $15 to $20 range. To make this work they need a min of 8 and max of 14 participants per session. The proposed start date is Wednesday 1/29/14 at 5pm. The location is at RJN physical therapy facility 3 Atrium Drive [off of Everret Road, north of exit 5 I90]. To make this work they would need a verbal commitment by Friday 1/17/14. Let me know and l will let them know. I feel this program will be well worth it. Please feel free to contact me via email: jac4012@gmail.com or text/call: 518-703-5475 if you are interested or have any questions. john cortese 45 Dodgers.
