Hey guys I'm looking for interest in joining me at Athletic Republic for a science based baseball specific speed, agility,strength and conditioning, plus injury prevention training. This is a true MLB workout by NCSE certified strength and conditioning professional Roca Davidson.
Guys, this is a real MLB training session and theses guys are great at it.
The place is at 1535 crescent rd Clifton park. Literally right off exit 8. I'm taking care of he cost. I'm doing this workout anyway. The trainer is my friend and he said I can bring as many guys as I want. I'm excited about the playoffs and about getting ready for Arizona and Florida. Please join me. It will be fun..
I'm interested in the workout. would love to join, but the hour+ drive sort of defeats the purpose. Any way you could send me the workouts through email?